Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling Nutrion Counselling

Empower Your Health Today

Personalized nutrition guidance for a healthier you.

Empower Your Health Today

Personalized nutrition guidance for a healthier you.

Specializing In

Personalized Life Style Changes for weight loss

The weight loss program is designed to encourage and support clients in improving dietary habits, increase energy levels and achieve optimal weight with whole foods. Ensuring a well-balanced diet to achieve a happy and healthy body and mind now and in the future.

Program Includes

Initial Consultation (60 minutes)

Followed By

Detailed nut

Program Includes

Initial Consultation (60 minutes)

Followed By

Detailed nutrition assessment

Body Composition Scan

$125.00 (for assessment and initial consultation)

Follow up Appointments Include

1 on 1 consultation

Meal Plan

Body Composition Scan

Email and text support between sessions

$67.50 ( taxes included)

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Gut Health

IBS, IBD, Food Intolerances, Celiac. Improve your life through food. What you eat and what is hidden in your food can be the culprit in your gut woes.

Let me help you find a happy gut.

Program Includes

Initial Consultation (60 minutes)

Followed By

Detailed nutrition assessment

Detailed list of foods to incorporate into diet and foods to a

IBS, IBD, Food Intolerances, Celiac. Improve your life through food. What you eat and what is hidden in your food can be the culprit in your gut woes.

Let me help you find a happy gut.

Program Includes

Initial Consultation (60 minutes)

Followed By

Detailed nutrition assessment

Detailed list of foods to incorporate into diet and foods to avoid

1 meal plan ( based on your food likes) with foods to benefit your gut health.

Body Composition Scan

$175.00(taxes included)

Follow up session (35 minutes)

Includes Meal Plan

Body Composition Scan

$75.00 (taxes included)

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Nutrition Counselling and Prevention

Does it feel like your nutrition is missing a piece?
Unsure if what you’re eating is helping or harming your long-term health goals?

We all know that eating well can help us live a longer life, move better and feel better. Unhealthy eating habits can increase the risks of chronic and acute diseases. Taking the steps now to ensure your diet is providing all the right vitamins, minerals and essential nutrients your body needs in the right amounts may help prevent disease.

Nutrition is a vital part of aging well for everyone. Ensuring you are getting all the necessary vitamins and minerals for optimal health is what this program is all about.

Program Includes

Initial Consultation (60 minutes)

Followed By:

Detailed Nutritional Assessment

Personalized Nutritional Plan

Customized Meal Plans and Recipes ( to reach your optimal health)

Body Composition Scan

Email and text support

$175.00 (taxes included)

Follow up session (35 minutes)

Includes Meal Plan

Body Composition Scan

$75.00 (taxes included)

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Metabolic Syndrome/Heart Health

Metabolic syndrome is a cluster of conditions that increase your risk of heart disease, stroke and type 2 diabetes.

These conditions include high blood pressure, high blood sugar, high cholesterol. These conditions can be reversed and controlled through diet and exercise.

Program Includes

Initial Consultation (60 minutes)

Followed By

Deta

Metabolic syndrome is a cluster of conditions that increase your risk of heart disease, stroke and type 2 diabetes.

These conditions include high blood pressure, high blood sugar, high cholesterol. These conditions can be reversed and controlled through diet and exercise.

Program Includes

Initial Consultation (60 minutes)

Followed By

Detailed nutrition assessment

Detailed list of foods to incorporate into diet and foods to avoid

1 meal plan ( based on your food likes) with foods to improve health .

Body Composition Scan

Email and text support

$175.00(taxes included)

Follow up session (35 minutes)

Includes Meal Plan

Body Composition Scan

$75.00 (taxes included)

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